Ulisses Jr Ab Workout Pdf

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ulisses jr ab workout pdf

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Ulisses Jr is a celebrity trainer, professional bodybuilding champion and international fitness model. He is a Musclemania Super Body & World Pro Champion winner! Ulisses has a training studio for clients in London and New York.

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Ulisses Williams Jr. on Training: Ulisses Williams Jr. hits the gym 5 days out of 7, with the goal of looking as aesthetic as possible. About one month prior to competing, Ulisses will move to a stricter diet and add in cardio to improve his conditioning.

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